#630
Total Body Tempo
I showed up and pressed play. This was all done in 30min.
This was a great workout for changing up and shocking the muscle with different cadence per movement. Gains University, what a difference I feel from when I first started with the Netflix for workouts.
Stop making excuses with not having time. It’s time to make an appointment for your health daily
Are you an entrepreneur who has trouble finding time to be more healthy?
I have an insane opportunity..
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