⁣"I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars." —Og Mandino
#dontgiveup #staystrong

#TLP #TSU #MFS

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Chest/Triceps Circuit

I showed up and pressed play. This was all done in 39min.

This was a great workout with 2 Blocks of 4 movements each, 3 sets for 10 reps, burnout then CORE.

Stop making excuses with not having time. It’s time to make an appointment for your health daily

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